Nutritional Cooking Sessions


At Sutherland Food Services we are all about nutrition, choice, information and your wellbeing. For some that might mean a delivered frozen meal, a hot lunch, or cooking a meal. Consequently “Your Kitchen” has been developed to provide cooking and nutritional demonstrations to complement our meal service. The program has been designed to respond

Nutritional Cooking Sessions2021-03-07T23:08:01+00:00

Our Campaign | The Simple Things


The Simple Things  We are Sutherland Shire’s not for profit meal service provider helping the elderly and most vulnerable during the COVID-19 pandemic. Our team and volunteers have been receiving such beautiful feedback from our valued customers, in particular from our new customers who recently decided or were forced to find a reliable and

Our Campaign | The Simple Things2020-08-21T04:40:55+00:00

New Menu | Take A Trip Around The World


NEW MENU WINTER 2020  Sutherland Food Services are excited to bring our customer a new menu featuring some new winter favourites as well as some around the world classic dishes. We hope this surprises and delights our valued customers who might be self-isolating at home during these difficult times. Seems you can't dine-out we

New Menu | Take A Trip Around The World2020-08-21T03:11:04+00:00

What’s On Foodies | July 2020


Introducing Barry... one of our new customers and "poster boy" during COVID-19 Barry is an independent man, living alone and generally able to shop and cook for himself. However, because of COVID-19 Barry had to find other options for his nutrition. Contacting Sutherland Food Services has opened the door for Barry to a whole

What’s On Foodies | July 20202020-08-14T05:03:44+00:00

Tired of cooking for one or two?


Our new customer Barry was but look at him now! We are the leading meal service in the Sutherland Shire helping elderly residents in the area to live more independently at home. If you're tired of cooking and looking for a healthy and affordable alternative Sutherland Food Services is here for you. Frozen or

Tired of cooking for one or two?2020-06-17T04:59:16+00:00

Are you over 65 and self isolating?


Dear elderly, during this unsettling time be assured we are maintaining our meal service commitment to you. We are Sutherland Shire’s not for profit meal service provider helping the elderly and most vulnerable during these unprecedented times. If you’re self-isolating or concerned about the empty shelves in store you can worry less with our

Are you over 65 and self isolating?2020-03-31T21:46:08+00:00

Rustic Bacon & Egg Breakfast Pie


Rustic Bacon & Egg Breakfast Pie Perfect for the cold mornings INGREDIENTS 1 packet store-bought puff pastr 4 eggs ½ cup cheddar cheese, grated 6 rashers Enterprise Streaky Bacon 2 handful cherry tomatoes 2 tbsp fresh chives, finely chopped Salt and pepper to taste 1 egg, beaten (egg-wash) METHOD Preheat the oven to 200°C.

Rustic Bacon & Egg Breakfast Pie2019-07-31T23:19:16+00:00

Coconut Chocolate Truffles


Coconut Chocolate Truffles No Cooking, Quick and Easy and great with a coffee INGREDIENTS 250 g plain sweet biscuits (I use Arnotts Marie biscuits) 1⁄2 cup desiccated coconut, fine 2 tablespoons cocoa METHOD Crush the biscuits in a food processor until it is fine (like flour). Combine in a large bowl, the crush biscuits,

Coconut Chocolate Truffles2019-05-02T01:20:51+00:00

3-Ingredient Easy Chicken Salad


3-Ingredient Easy Chicken Salad Are you looking for a simple, yet healthy lunch recipe? Try this 3-Ingredient Chicken Salad recipe! First of all, this recipe only needs three ingredients and will take you five minutes to whip up and has plenty of protein and healthy fats!  Try it on whole wheat bread or a bagel, a

3-Ingredient Easy Chicken Salad2019-03-05T00:15:39+00:00

Salmon Sweet Potato Patties


Salmon Sweet Potato Patties & Dill Yoghurt Atlantic salmon is high in essential Omega 3 fatty acids protein, which can help reduce your risk of heart disease, and Vitamin D which can improve your immune system. Combining salmon with sweet potato gives it a deliciously sweet flavour and hides some of the ‘fishy’ taste

Salmon Sweet Potato Patties2019-02-06T23:29:13+00:00
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