Nutrition

Nutritional Cooking Sessions

2021-03-07T23:08:01+00:00

At Sutherland Food Services we are all about nutrition, choice, information and your wellbeing. For some that might mean a delivered frozen meal, a hot lunch, or cooking a meal. Consequently “Your Kitchen” has been developed to provide cooking and nutritional demonstrations to complement our meal service. The program has been designed to respond

Nutritional Cooking Sessions2021-03-07T23:08:01+00:00

Foodies – August 2019

2019-08-01T01:28:45+00:00

Eat Well Live Well At Sutherland Food Services we are all about providing services and supports that improve quality of life and independence through learning practical skills to stay active, improving overall health and maintaining balance in your life. A great start is a healthy diet and meal plan, especially for our senior

Foodies – August 20192019-08-01T01:28:45+00:00

Foodies – May 2019

2019-05-03T03:18:01+00:00

“When people are talking about you, answer them” This month’s Foodies is about spreading the word and more importantly LISTENING. The new Aged Care Standards are focused on the consumer, their story, their experiences and the service they want. Whilst we have adjusted our service delivery for our current customers we are also

Foodies – May 20192019-05-03T03:18:01+00:00

Foodies – March 2019

2019-03-20T01:35:32+00:00

Step out of the history that is holding you back. Step into the new story you are willing to create. Oprah Winfrey This month’s edition of Foodies celebrates International Women’s Day with the theme Balance for Better. It’s at this time of the year that we acknowledge the achievements of the powerful and visionary women in our lives,

Foodies – March 20192019-03-20T01:35:32+00:00

Foodies – November 2018

2018-12-04T02:57:12+00:00

The sharing of food is like breaking bread, it's very symbolic. Robert Irvine Welcome to the November edition of Foodies and the realisation that Christmas is fast approaching. So great to see the sunshine as we prepare to spend time with family and friends, celebrating the past year and sharing delicious food! The Spring Menu is

Foodies – November 20182018-12-04T02:57:12+00:00

The Importance of a Partner

2018-12-04T00:57:23+00:00

Your Sutherland Shire Wellness Champions The Importance of a Partner The general concept of a partner is a player on the same team or those working for the same cause. At Sutherland Food Services we see our community partners as an integral component of our business. Partnerships provide opportunity, sharing of resources and

The Importance of a Partner2018-12-04T00:57:23+00:00

10 out of 10 rating for SFS meals!

2018-11-23T02:00:10+00:00

Food Review from Barbara Jones Barbara recently underwent a minor knee surgery and chose to purchase a week of home-delivered meals from Sutherland Food Services to make preparing meals easier whilst she recovered at home. Barbara was so impressed with the meal quality that she wrote in to share her review on each

10 out of 10 rating for SFS meals!2018-11-23T02:00:10+00:00

Foodies – October 2018

2018-10-05T04:51:08+00:00

Eat well. Live well. Welcome to the October edition of Foodies. The past weeks have been a maze of Government information sessions. We have welcomed the new Aged Care standards being passed through legislation which will see a greater focus on the consumer, their rights, choice and aspirations. Wellness is the focus of our business

Foodies – October 20182018-10-05T04:51:08+00:00

Foodies – August 2018

2018-08-13T00:20:00+00:00

A healthy and nutritious life! It's been a little bit since you've heard from us and we have been busy... The new Winter/Spring menu is here with hearty and delicious additions like Beef Ragu Lasagne, Slow Cooked Pulled Pork and Shepherd's Pie. You can order these meals along with your favourites through our

Foodies – August 20182018-08-13T00:20:00+00:00

Why is Physical Activity Important

2018-08-07T02:18:32+00:00

"Activity may not add years to your life (it might) but it will certainly add life to your years." From "Choose Health: Be Active. A physical activity guide for older Australians." An initiative of the Australian Government in association with Sports Medicine Australia. Why is physical activity important? It makes you look and

Why is Physical Activity Important2018-08-07T02:18:32+00:00
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