Nutrition and Wellbeing sessions

That’s a wrap for our wonderful nutrition and wellbeing sessions for 2024.

Lively conversation including a recap of all sessions, but focusing on ‘what does a nutritionally responsible diet look like’ plus a fact sheet on Food Additives. Lunch was a beautiful Atlantic salmon fillet, cauliflower with wholemeal white sauce and greens. To conclude the celebrations Sylvia’s famous coconut, Greek yogurt with cherries topped with home made granola – absolutely delicious, nutritious and all good for you!

Thank you to all our participants, Activus Transport and St George and Sutherland Community College – a wonderful joint collaboration for our Shire Community. Of course a huge thank you to Sylvia for her commitment to the program.